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  1. Calendar Overlay Parks & Recreation Event Calendar (1)

Parks & Recreation Event Calendar

  1. Postponed: Vinyasa Yoga Flow

    April 13, 2020, 12:05 PM - 12:50 PM @ Mississippi River Room

    It’s Barbara and Alisa's goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for everybody! Barbara will guide a Vinyasa style of yoga that focuses on breath and movement. All levels welcome, as modifications will be offered. Prepare for class: - Bring a yoga mat or towel, water, and a small hand towel - Wear comfortable clothes and be ready to practice barefoot - Yoga is best done on a (nearly) empty stomach - Flexibility not required! Barbara will instruct on March 2.

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