May 13, 2019
2019-05-13T12:05:00
Monday afternoons from January 28th through May 20th
7550 Sunwood Drive NW
2nd Floor
Ramsey, MN 55303
Vinyasa Yoga Flow
Monday, May 13, 2019
Vinyasa Yoga Flow with Barbara Sandarin, RYT
It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY! Barbara will guide a Vinyasa style of yoga that focuses on breath and movement.
All levels welcome, as modifications will be offered.
Prepare for class:
- Bring a yoga mat or towel, water, and a small hand towel
- Wear comfortable clothes and be ready to practice barefoot
- Yoga is best done on a (nearly) empty stomach
- Flexibility NOT required!
Registration is requested. Please arrive 5-10 minutes early. Admittance to class ends at 12:10 pm.